Supta Baddha Konasana
Swastikasana with arms movements
Adho Mukha Virasana
Adho Mukha Svanasana
Tri Pada Adho Mukha Svanasana reaching the opposite leg
Tri Pada Adho Mukha Svanasana Opening the hip
Uttanasana
Uttanasana with a twist lifting one arm
Utkatasana
Parivrtta Utkatasana
Trikonasana
Parsvakonasana
Ardha Chandrasana
Parsvottanasana
Parivrtta Trikonasana
Parivrtta Parsvakonasana
Prasarita Padottanasana
Parighasana
Marichyasana III
Parivrtta Janu Sirsasana
Salambha Sirsasana
Uttanasana
Salambha Sarvangasana
Halasana
Karnapidasana
Viparita Karani
Savasana

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