1 good thought a day by TeenyTinyOm.
D5 Advent calendar
December 5, 2014
December 5, 2014
1 good thought a day by TeenyTinyOm.
December 4, 2014
1 good thought a day by TeenyTinyOm.
December 3, 2014
1 good thought a day by TeenyTinyOm.
December 2, 2014
1 good thought a day by TeenyTinyOm.
April 30, 2014
March 24, 2014
March 13, 2014
December 29, 2013
December 18, 2013
“Prana or breath, is truly one of yogas greatest gifts,
as focus on the breath brings a focus to the present moment
and leads to a state of inner peace.”
The Yoga Sutras of Patanjali
Cat Cow Breath
Marjaryasana
November 18, 2013
“An asana is not a posture which you assume mechanically.
It involves thought, at the end of which balance is achieved between movement and resistance.
When the mind is controlled and still, what remains is the soul.
The ocean is the self, the waves are the thoughts.
The self is silent, the thoughts make noise.”
BKS Iyengar