Yoga Sequence : Hip Openers

Supta Badha Konasana
Adho Mukha Virasana
Adho Mukha Svanasana
3 legs Downard dog
Parsvottanasana
Virabhadrasana II
Utthita Parsvakonasana
Utthita Trikonasana
Virabhadrasana I
Parivrtta Trikonasana
Utkata Konasana
Ardha Chandrasana
Malasana
Baddha Konasana
Upavistha Konasana
Parsva Upavistha Konasana
Ananda Balasana
Supta Padangusthasana
Parsva Supta Padangusthasana
Parivrtta Supta Padangusthasana
Eka Pada Kapotasana
Ardha Matsyendrasana
Agnistambhasana
Padmasana
Savasana

.