‘Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.’
B.K.S. Iyengar
March 7, 2014
‘Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.’
B.K.S. Iyengar
February 26, 2014
February 19, 2014
“Put the bit in its mouth,
The saddle on its back,
Your foot in the stirrup
And ride your wild runaway mind
All the way to heaven”
Kabir
February 4, 2014
“Life isn’t about waiting for the storm to pass,it’s about learning to dance in the rain”
Vivian Greene
January 28, 2014
January 22, 2014
January 15, 2014
“Yoga is the practice of tolerating the consequences of being yourself.”
Supposed quote from The Bhagavad Gita
January 10, 2014
December 18, 2013
“Prana or breath, is truly one of yogas greatest gifts,
as focus on the breath brings a focus to the present moment
and leads to a state of inner peace.”
The Yoga Sutras of Patanjali
Cat Cow Breath
Marjaryasana
December 2, 2013
“True yoga is not about the shape of your body, but the shape of your life.
Yoga is not to be performed; yoga is to be lived.
Yoga doesn’t care about what you have been; yoga cares about the person you are becoming.”
Aadil Palkhivala
“Fire of love”