Love from TeenyTinyOm
Merry Christmas !
December 24, 2013
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Category Archives: In the mood
Deepen your roots !
December 23, 2013
Be Merry and Bright…
December 22, 2013
Yoga is to be lived…
December 2, 2013
“True yoga is not about the shape of your body, but the shape of your life.
Yoga is not to be performed; yoga is to be lived.
Yoga doesn’t care about what you have been; yoga cares about the person you are becoming.”
Aadil Palkhivala
“Fire of love”
Open your heart…
November 25, 2013
The 7 Chakras are the spiritual energy centres within the body.
Anahata is the heart chakra, related to the colour green.
It represents our ability to feel love and gratitude.
Here are some great asanas to balance the Anahata chakra:
Supta Baddha konasana
Marjaryasana
Anjaneyasana
Ustrasana
Urdhva Mukha Svanasana
Dhanurasana
Purvottanasana
Urdhva Dhanurasana
Gomukhasana
Parvatasana
Matsyasana
Marichyasana 3
Supta Virasana
Savasana
The ocean is the self…
November 18, 2013
“An asana is not a posture which you assume mechanically.
It involves thought, at the end of which balance is achieved between movement and resistance.
When the mind is controlled and still, what remains is the soul.
The ocean is the self, the waves are the thoughts.
The self is silent, the thoughts make noise.”
BKS Iyengar
I am free !
November 5, 2013
So many things to think at the end of this year…
But I do try very hard…
“A mind free of all disturbance is yoga”
Patanjali – Yoga sutras
Balloon mood…
October 29, 2013
Sleep…
October 24, 2013
My morning feeling today !
“The period between four and six in the morning is called the Brahmamuhurta,
the Brahmic time, or divine period,
and is a very sacred time to meditate.”
Swami Satchidananda, The yogas Sutras
Happy, happy, happy…
October 7, 2013
Oh, I like Happy Baby !
We are not going to change the whole world, but we can change ourselves and feel free as birds.
We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious.
If we smile at someone, he or she will smile back. And a smile costs nothing.
We should plague everyone with joy.
If we are to die in a minute, why not die happily, laughing?
Swami Satchidananda, The Yoga Sutras (136-137)