Some days are just bad days… Nevertheless, however bad my day might be, if I make space for my yoga practice, the day won’t seem so bad after all.

“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.”
– BKS Iyengar

« The greatest illusion in this world is the illusion of separation. »
– Albert Einstein
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A balloon full of air is separated from the rest only by the balloon skin. It is part of the same whole.

A tribute to the love we spread…

This very special feeling of balance between stability and lightness….
Thank you @glennceresoli for a wonderful yoga retreat.

Chakra tee-shirts this summer? Yes please!

The Chakra tees are made in Portugal from supersoft organic cotton for a relaxed, lived-in look and feel. They feature a classic neck, flattering short sleeves and a loose fit for a timeless shape.

A special stitching around sleeves and bottom edges adds an authentic vintage effect as does the unique pigment dyeing process that gives them a sun-faded look.

Each print on the Chakra tee-shirts represents one of the chakras and their beautiful symbol, the lotus flower. Each Chakra has a specific meaning, and it’s related to a specific color: pink, purple, blue, green, yellow, orange and red.

The Chakra tees are already my favorite staple piece for the summer and I believe they are bound to become your favorite too!

Love,  Virginie

Transformation is a process which requires an open mind and heart, as well as dedication and patience.

When traveling, it is important to recognize that we are citizens of the universe.
True oneness means being indistinguishable from the “other ».
It means that we are in fact interdependent: injure one limb, and you affect the entire body.

Experiencing oneness fully is a difficult path.
Nevertheless, the initial phase is fairly easy to reach as it is empathy, followed by compassion.
When we relate to the concept of citizens of the universe, we connect with everything we see with an open heart and without judgments.

“What should I do when I feel sad?
A wonderful thing to do is smile at your sadness.
This is a very simple practice but it has a great effect.
Your smile is like the sunshine.
There can be sunshine with the rain.
You can smile and cry at the same time and it will be like you are making a rainbow. “

– Thich Nhat Hanh, « is nothing something »